![]() ![]() Is the score above 25 on the other hand? Then make sure you are more careful with what you eat or try to exercise more. ![]() You can make a calculation online, if the score is lower than 18.5 it is important to gain some weight. Calculate your BMI value and ideal weight in kgĪ healthy BMI for women is between 18.5 and 25.First enter your age (BMI of women under 18 years is calculated differently).By using a BMI calculator, women can gain a better understanding of their health risks and take steps to make positive changes to their lifestyle, such as increasing physical activity and improving their diet, to achieve a healthy BMI range. Therefore, it is important to speak with a healthcare provider to get a more accurate assessment of overall health and body composition.ĭespite its limitations, the BMI calculator for women remains a useful tool for assessing general health and weight status. It’s important to note that the BMI calculator is not always an accurate measure of body fatness, as it does not take into account factors such as muscle mass, bone density, and body composition. BMI scores are then categorized into different ranges, ranging from underweight to obese, based on the World Health Organization’s guidelines. To use the calculator, simply enter your height and weight, and the calculator will provide your BMI score. The BMI calculator for women takes into account factors such as weight, height, age, and sex to calculate the BMI. A BMI calculator for women is a helpful tool that can provide an estimate of their BMI quickly and easily. It is an important health indicator for women, as it can help determine their risk of developing various health conditions such as diabetes, heart disease, and high blood pressure. ![]()
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